Fitness

Life Lived Actively

Boca Woods Fitness

The Boca Woods Fitness Center

Can't make it to a "live" workout class? Boca Woods offers Zoom virtual fitness. Choose from a variety of classes that are available on your schedule from the comfort of home.

Group Fitness

Boca Woods offers Wexer on demand virtual fitness. Choose from a variety of classes that are available on your schedule in the Aerobics Room.

Featured Fitness Classes

Boot Camp
Tai Chi
Water Aerobics
Balance Classes
Strength Training
Golf Exercise
Pilates

Personal Training

Personal training is offered in half hour, 45 minute, and one hour sessions. For increased flexibility, choose a 15 minute stretch session.